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Videos & photos about people, events, places, ideas of Instagram tag #fitnhappymom

@fitnhappymom

My lil valentine. 😍. #myrockstar #valentines #rockstarmadman #fitnhappymom

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@fitnhappymom

Not in the etsy store..... but they could be for next year.... valentine tic tac toe and valentine goo... rock themed.... of course for my lil rockstar. #craftyourselfhappy #homemade #nocandy #valentines #fitnhappymom #etsy

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@fitnhappymom

Busted out this one at 5am - forgot to post! #earlybirdgetstheworm #fitnhappymom #goals #fierce #getmamahergrooveback #bringsexyback

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@fitnhappymom

Getting it first thing in the am! #fitnhappymom #goals #fierce #bringsexyback #getmamahergrooveback

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@fitnhappymom

Homemade ceviche.... makes me smile... it's so darn good! :) #healthyfood #healthandfitness #getinmybelly #yummygoodness #ceviche #skinnygoals #fitnhappymom

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@fitnhappymom

Back on plan.... 2017 is going to be my year! This isn't a resolution- this is my LIFE! #fitnhappymom #workout #getitdone #thetimeisnow #makeithappen #heisman #insanitylive #challengedujour

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@sseminara41

(Can you spot him?!) 😜 Came home after HIIT class and refueled my body with my dense totally awesome superfood!! I know I have people who think they need to start after the holidays but, honestly why wait when you can get through them feeling better everyday!! 💪🏻🎄😍👍🏻 #strongereveryday #whywait #noexcuses #fitnhappymom #fitnessmotivation #motivation #badass #strongertogether #strongisthenewskinny #joinmyteam #elfonashelf #holidayspirit #almostchristmas #stayfocused

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@fitnhappymom

Back in the saddle... or on the treadmill at least! Lol. If you are like me... you may have like 17 million things piled up on your exercise equipment.... and you may not have the space to store that stuff.... so that is the go to place.... and I also have 17 million excuses as to why I am ok to skip the workout or the cleaning or the... fill in the blank.... but.... the bottom line is.... if you want it... you gotta just DO it! You have to MAKE it work... no matter what! Today... I did! #fitnhappymom #makeitwork #noexcuses #unburythemachine #backonthesaddle #treadmill #goals

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@fitnhappymom

#fitnhappymom #unite #choosekindness #safetypin

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@fitnhappymom

Got it done! Those props are plentiful this time... and range from funny.... to down right terrifying! It all boils down to this..... we all want happiness and love and peace.... choose kindness... regardless of the outcomes today!!!! #vote #fitnhappymom #choosekindness

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@fitnhappymom

Absolutely LOVING my latest crafting project! #fitnhappymom #crafty #craftingismyhappyplace #loveit

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@fitnhappymom

We are getting cremated! But... he got a great breakaway goal! So there's that! #fitnhappymom #hockeymom #winsomelosesome #iceland - Aliso Viejo Ice Palace

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@fitnhappymom

Watching the live stream.... thank you wgn for giving me a piece of home in Cali!!!!! Go Cubs go!!!!!! #wgn #chicagocubs #fitnhappymom

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@fitnhappymom

Patient appreciation day! Lol go to the dr for sinus infection.... get presents... not that I wouldn't rather paying less in insurance, co payment and all that but... nice none the less! #fitnhappymom #sinusinfection #headexplosion #stillfiredupfromcubswin!

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@fitnhappymom

And now they will beg for candy!!!!!! #momofarockstar #fitnhappymom #halloween

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@fitnhappymom

Creepy boys!!! Gone are the days of cute costumes! #momofarockstar #halloween #fitnhappymom

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@fitnhappymom

Sometimes he still grabs my hand. 😍. Never too old to hold hands with your mom! #fitnhappymom #lovemyboy #holdinghands #boymom

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@fitnhappymom

I may or may not have planned my entire outfit today around a certain play off game! But you know.... I may or may not have! Lol 😝 #fitnhappymom #cubbies#gocubsgo #thisisouryear #worldseries2016 #flythew #chicagocubs #lularoe #lularoecarly

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@fitnhappymom

Sunday funday at the rink.... #fitnhappymom #happiness #boymom #hockeymom #defense #shutout

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@fitnhappymom

#fitnhappymom #kindnotweak #icare #bringonthechange #love #peace #happiness

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@fitnhappymom

Go cubs go!!!! Fly that w!!! One down 3 to go!!!!! #cubs #fitnhappymom

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@fitnhappymom

Good morning!!!! Some days you just feel like you have to pack it all in! No time..... what do you do? Sacrifice and skip it? Find a workout short enough to make it fit? Or do you get up early so you can make it work? My choice varies... I am human!!! But today... I chose to get up early and make it happen! So today... I am proud! Today is a good day! #perspective #getupearly #choices #choosewisely #fitnhappymom #positivity #bringonthechange #icare #makeithappen

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@fitnhappymom

To me it's not a question! You can complain and sit and live without change.... OR you can make some serious strides by doing something about it! I am choosing change! It's time! #fitnhappymom #fitness #health #makethechange #choosehealth #choosewisely #nonegativity #positivity #bringonthechange #icare

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@fitnhappymom

Madman is sporting a new number.... 66. He's ready to help give this number his signature! #fitnhappymom #exercise #hockeymom #boymom #66

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@fitnhappymom

Find your magic potion, your fountain of youth! For each person it is different! For me.... it's changing things up between the workouts I love... 30 minutes or LESS so that I keep coming back and I make it happen!!! Also..... and probably more important - eating CLEAN, no sugar, no dairy, very limited gluten!!! When I am true to ME... when I am truly in it and committed.... that's when I hit my groove... and I begin to get the results I want!!!! #fitnhappymom #fountainofyouth #magicpotion #exercise #health #eatclean #betruetoyou #changeitup #getintoyourgroove #pink #pinkforoctober #breastcancerawareness

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@fitnhappymom

Happy new year to my Jewish family and friends! #roshhashana #fitnhappymom #happynewyears2016 #5777 #sweetness #strength #renew #startover #perfecttiming

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@fitnhappymom

Happy Birthday to Greyson! I know I have said it before... but birthdays should be about the mommas! I mean... that's who got you here!!! Lol. So for that.... here's a pic of me and greys mommy! #fitnhappymom #birthday #happyday#threeyearsold

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@fitnhappymom

Ducks street hockey training this am! Looking forward to a great program this year!!! #duckshockey #streethockey #anaheimducks #fitnhappymom #exercisecomesinmanyforms

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@fitnhappymom

#takeamoment #enjoythelittlethings #fitnhappymom #beachlife #gohard #endorphinsandrelaxation #itsthelittlethings

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@fitnhappymom

5k at the beach... because.... it's the best place to do a 5k in my opinion! Relaxation and exercise all wrapped up in one! #nevergiveup #makeyourselfproud #dontstop #fitnhappymom #gohard #5k #fasterthanthoseonthecouch #endorphinsandrelaxation #beachlife

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@fitnhappymom

I wouldn't stop then either!!!! Keep on going! It's the only way to find out your true potential!!! Don't give up! #nonegativity #believeinyourself #youareworthit #workitout #gohard #fitnhappymom #dontstop #makeyourselfproud #nevergiveup

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@fitnhappymom

Push yourself! Don't you dare let the negative thoughts or excuses take over! You are bigger, better, stronger smarter... than any of that! #justdoit #pushyourself #noexcuses #evenwhenyoudontwantto #fitnhappymom #turbofire #hiit #gohard #workitout #youareworthit #believeinyourself #nonegativity

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@fitnhappymom

Changed things up and went with insanity today! I love this program! :). Quick and painless (until tomorrow! Lol) #changeuptheroutine #fitnhappymom #plyometrics #insane #pushyourself #changeiscoming #workingonme

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@fitnhappymom

Have you ever stopped and thought about how much time you spend in your OWN head? I mean yes! That sounds insane! Lol. But.... every waking moment of every waking day... you are in your own head! Which means... your thoughts... good and bad... the things you say to your self... good and bad.... these things are the things you become! It makes perfect sense.... and not so insane when you think about the fact that if someone tells you something enough you believe it.... well..... if you tell yourself something enough... you believe that too! So fill yourself with positivity... tell yourself you are beautiful.... and build upon your strengths! #fitnhappymom #beautiful #positivity #positivevibes #youspendallyourtimewithyourself #getoutofyourhead #pilates #yoga #namaste #yougotthis

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@fitnhappymom

Today the kiddo has a concert. His guitar teacher and "mentor". Probably the person he looks up to the most..... is moving away to Texas. His absence will be a tough pill to swallow for my little one (and for us too... they are pretty fabulous). BUT... I know that his teachings and zest will be continued on in his absence as the little sponge that is my son.... would not have it any other way!!!! #bittersweet #stupidtexasstealingmypeople #change #balance #life #stretch #fitnhappymom #relax #yoga #leadership #legacy #makinglemonadefromourlemons

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@fitnhappymom

Things are changing around here in the fitnhappymom life.... and it's oh so hard to watch people move away.... especially when it is your kids that are struggling with the loss. For whatever the reason in the past 6 months... we have lost 3 very close "friends". It is oh so hard!!!! In times like these I try to remind The kiddo that it's ok to cry... it's ok to be sad and to feel the loss of someone moving away! As a military brat... I know that feeling all too well and it makes it that much harder to watch.... #enjoylife #fitnhappymom #breatheoutthenegativity #breatheoutthesadness #cryitout #itsok #signoflife #notaweakness #yoga #stretch #life #balance #change #stupidtexasstealingmypeople

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@fitnhappymom

I have NEVER been satisfied with how I look... it's been a lifelong struggle.... it's funny to me how hard we ALL are inn ourselves.... and then when you hear someone who loves them self and speaks highly of their bodies or traits... we consider it egotistical or self absorbed... it's so important on so many levels to learn to love yourself!! Love who you are and how you look....!!! Because...... well it's the only body you will get... make it work for you! All the imperfections and flaws that is your life and experiences... and you wouldn't be YOU without them! #fitnhappymom #learntoloveyourself #loveyourself #loveyourbody #yoga #balance #stretch #life #enjoylife

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@fitnhappymom

Truer words could not be spoken to me today!!!! #conciousness #fitnhappymom #relax #listentoyourbody #noexcuses #restday

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@fitnhappymom

Today's reminder for me....: #bepresentinthemoment #lifeistooshort #enjoylife #dontlookback #noregrets #fitnhappymom #thetimeisnow #hereandnow #thelittlethings #conciousness

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@fitnhappymom

Liquid health! Haha I mean it's got #probiotics #prebiotics #superfoods #vitamins #minerals and.... it makes me feel energized and ready to take on the day!!! #fitnhappymom #shakeology #healthy #yummygoodness #getinmybelly

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@fitnhappymom

Back to the grind this Monday morning! Sooo much to do and catch up on... it would be easy to become overwhelmed.... and start the excuse train.... but I am trying to remain focused on my list and productivity instead! #fitnhappymom #catchup #sobusy #productive #changeofperspective #getitdone #yoga #strengthenandlengthen

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@fitnhappymom

Madman rocking out ;). #animosity #maddoxkennerson #madman #momofatockstar #rockstarmomlife #fitnhappymom - School of Rock Rancho Santa Margarita

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@fitnhappymom

Ready for day 2 of rocking!!! This time... madman is in the band! (As opposed to watching the bands!). #fitnhappymom #rockstarmomlife #momofatockstar #madman #maddoxkennerson #animosity

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@fitnhappymom

Got up and did my morning yoga before we continue our weekend of ROCK!!!! #fitnhappymom #yoga #striveforprogress #striveforprogressnotperfection #morning #sundayfunday

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@fitnhappymom

Mad and I enjoying Kix! They put on an incredible show! #fitnhappymom #bondingtime #momandsontime #rockingoutwithmyboy

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@fitnhappymom

Why yes that is my salad.... heathy dinner while at hair nation! :). #goals #fitnhappymom #hairnationfestival #eatclean

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