BunBim

Videos & photos about people, events, places, ideas of Instagram tag #foamroller

@jvkaselow

Legs up after a decent effort on the bike followed by a transition run that was more a game of avoiding puddles and small patches of ice. First brick in a while since it's the first time the world isn't covered completely in ice and snow and I could run outside!! Also a balmy 50° out! 😂 #triathlon #triathlete #enjoytroy #rpi #studentathlete #optoutside #brickworkout #cycling #ilovemybike #running #recovery #rememertostretch #foamroller - Troy, New York

0 💬 8 👍

@reg_recruiter

Spot the quote 👀 . . . . . . . . . #latergram #gym #workout #weights #cardio #mirror #fitspo #quote #quoteoftheday #quotestagram #quotestags #boxing #punchbag #mitt #glove #workout #sundaysession #sundaywellspent #content #weightrack #gymball #foamroller #training #determination #focus #goalgetter #fitnessjourney - London, United Kingdom

0 💬 10 👍

@running_fit87

Does anyone else's stretching session entirely depend on how much their dog wants to be involved? . #healthy #happy #bbg #yoga #stretch #runner #run #workout #foamroller #fitness #dog #puppy #labrador #cooldown

0 💬 7 👍

@britany_h0731

Lately I have been paying attention to mobility/flexibility in my ankles and hips. Come to find out, I have some pretty tight calves! I have misplaced my lacrosse ball so my foam roller and other roller.... forget the name 😂 has to make due #mobility #foamroller #calves #fitness

2 💬 7 👍

@mv.sports

// Sunday restday. Sunday restdays be like: BBC Planet Earth on the screen and my sore body foam rolling and stretching on the floor🙆🏼 Hurts so gooood... #sundays#sundaymood#sundayoff#restday#restitution#bbc#planetearth#naturelover#sorebody#foamroller#foamrolling#stretching#stretch#relaxed#flexibilitytraining#offday#healingtime#calisthenicgirl#calisthenics#fitnessgirl#healthybody#feelgood#nopainnogain#muscle#massage#hurtssogood - Aalborg, Denmark

1 💬 6 👍

@paaolkapaapeppu

#foamroller #jalatkiittää #kehonhuolto #wrange #pikkuapulainen

0 💬 0 👍

@efpilates

Love those ideas of stretching using #foamroller + balance, control, stability training Inspired by the lovely @equitness Thank you for the inspiration 💕 🙌 😍 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 #pilates #pilateslife #pilateslovers #pilatesinstructor #pilatescommunity #matpilates #balance #stability #yoga #yogalovers #yogainspiration #lifestyle #healthylife #fitness #fitfam #fitspo #instafit #fitgirlvideos #spinetwist #spinestretch #hamstrings #hamstringstretch #pilateswithprops #fitideas #stretching #fitmum -------------------------------

1 💬 49 👍

@pamela_flaherty_

Sure I had to play along!! 💕#sunday #niece #foamroller #seesaw #jackiedaw #instarun #instarunners #runnergirl ⚡️

1 💬 16 👍

@cdreier7

Time to get all these knots out of my legs #legday#stretching#foamroller#mlbworkouts#beastmode

0 💬 3 👍

@changespiration

Efter att ännu en gång ha rullat med min foam roller så inser jag att jag nog måste ha något att byta av med ibland. Jag känner mig ungefär som ett enda stort blåmärke 😅Nu ska jag verkligen ta tag i detta! Spikmattan på bilden är beställd! 😃👍🏻

3 💬 21 👍

@daninicole1219

Working through the knots, kinks, and tightness makes room for growth. Just as someone would foam roll their tight calves to allow the muscle to loosen up for proper growth during strength training, it is important to help the atrophied muscle of self love through the emotions, fear, and self sabotaging habits. In the end, we have created both muscles to have grown and strengthen to a beautiful, strong muscle. #love #selflove #foamroller #muscle #beauty #sundayfunday

1 💬 8 👍

@barrnas

Starting to love it 🙏👌❤ Even my "lats" 🙄 Shoulderpain AWAY!!! #foamroller #triggerpointtherapy #healthyegoism #fitness #boostyourbody #actionochtrend #inspired #comeback #freshbyhe #björnborg #release - Klörups Backar

3 💬 11 👍

@linelunde1

Ready for a new week✨✨💎 #smile #behappy #haveagoodone #motivation #inspiration #shapeupnorge #kamillepuls #sportmadness_no #xlife_no #aktivejenter #aktivhverdag #sprekhverdag #fitnessglede #happyactive #wwwfightitno #2trainno #unifit #treningsglede #trendetmedsmil #keepfit_no #runwild_no #unifit #groupfitnessinstructor #groupfitness #healthyliving #foamroller #foamrolling #nike - Family Sports Club Løten

6 💬 91 👍

@reyraisefitness

Sunday Smash! Every morning my Herbalife meal replacement shake gets me going! #health #fitness #lift #muscle #herbalife #thisisserious #herbaheroes #fit #love #stretch #foamroller

0 💬 22 👍

@ryan_pingrey

When was the last time you've tried something for the 1st time? Whether we are talking about fitness/exercising or even nutrition, everyone needs to change it up a little bit so you don't get bored doing the same thing. Gotta give a s/o to @husman_24 for showing me these! Tried them out and they became one of my favorites for core! Grab yourself a foam roller and an incline bench and you are all set! Focus on squeezing the abs when you bring the knees to your chest 💪🏼🔥🔒 #sundayfunday - Coast 2 Coast South

1 💬 31 👍

@sophboyne

Purchased my first foam roller and all I can say is OUCH! This thing better help 😫😫 #halfmarathontraining #foamroller #sorelegs

2 💬 2 👍

@lucyas15

Today's purchase. Somebody send help. #foamroller #ouch #leggings #jellyfish

0 💬 5 👍

@lindomegymhalsa

GRID💜💚💛 #foamroller #triggerpoint #loveyourbody #lindomegymochhälsa - Lindome Gym och Hälsa

0 💬 7 👍

@norin332

Early to yoga means extra time for rolling out those muscles (or sit by the fire..) :) #yoga #foamroller #fireplace #prep for #skiing #likeagirl - Shanti Yoga Studio

0 💬 7 👍

@penseesbyolivia

Séance de foam roller ✅ C'était une première pour moi et punaise! Ça fait mal!!! Mais bon il paraît que c'est efficace alors on va souffrir un peu 😉 • • 💫 #foamroller #running #runninggirl #igrunneuses #oliviafaitdusport #fitgirl #motivation #sportygirl #training #frenchblogger #blogrennes #blogolyon #inspiration #musculation #fitness #healthy #running #frenchblogger #blogolyon #blogrennes #igrunneuses #positivevibes #positiveenergy #fitfrenchies #joggboxchallenge #happyrunner #runninglife #runninglikeagirl #runninglifeinspiration #frenchrunner

9 💬 72 👍

@kingsybian

Quit chewing on my foam roller. #cats #catsofinstagram #gatosdeinstagram #gatos #foamroller #grid #gridfoamroller #triggerpoint #tptherapy #workout #rollout #fitness #gains #everyday #playhard #exercise #ejercicio #chew #pumpup #pumpupthejam #technotronic

3 💬 13 👍

@asiaszczerba82

Dzisiaj zatańczyłam ostro z różową damą 😉przyjemnie nie było, uśmiech tylko do fotki 😝#rolowanie #boli #foamroller #rollafterroll #keepsmiling #evenifithurts #sport #fit #healthy - Rantrum

2 💬 11 👍

@tigertailusa

Looks like ambassador @jason_runs_ultras is making the most of his #weekendworkout! What are you up to? Use #tigertailusa for a share!

2 💬 60 👍

@first_lady_of_fitness

Just got through some hardcore foam rolling 😩😩 I killed my legs two days ago in the weight room on hamstrings and hip abductors 😭 ••••••••••••••••••••••••••••••••• **Foam rolling is perfect for soreness because it helps lengthen the short tight muscles, tendons which need to heal in order to grow! It also improves blood circulation which is effective on a cellular level 😉 Now it's time to edit some meal plans and send them on their way 📧 #firstladyfitness #fitgirlsofig #legs #muscle #girlswholift #girlswhogrind #nodistractions #gohard #selfmade #selfmotivated #motivation #foamroller #therapy #personaltrainer #love #girls #gym #girlboss

4 💬 74 👍

@hazelclover

Rollin rollin rollin - day 19! #amenzone #amenzonefamily #amenzonefitness #amenzone21daychallenge #foamroller - Amenzone Fitness Dorval

0 💬 0 👍

@minthe_pbp

Last training of the week ✅ #personalbodyplan #pbp #team2januari #teamjanuari #debesteversievanjezelf #doewatwerktvoorjou #training4van4 #check #sportingdegors #foamroller #nike - Sporting de Gors

0 💬 22 👍

@eat_fuel_burn

Starting my day off with a nice massage! #eatfuelburn #crystalpricefitness #250kchallenge @bodybuildingcom @optimumnutrition #foamrolling #foamroller #foamroll #massage #massagetherapy #relax #relaxtion #restday #activerest #activerestday #sore #soremuscles

0 💬 13 👍

@holdthesugarholdthesalt

I don't need salt in my diet, but apparently he does...Hold the sugar, give Tucket the salt 🐾 #nojudgement #running #runner #recovery #foamroller #fitness #noexcuses #accountability #getoutside #getmoving #eatcleantraindirty #weirddogs #dogs #dogsrule #dogstagram - Juno Beach, Florida

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@kim.tuuliainen

Plågar benen lite innan det är dags för bastu #recovery #återhämtning #foamroller

0 💬 4 👍

@melideorsey

Today is an active rest day for me. Its a yoga, stretch and foam rolling Sunday! Train hard, rest hard 😎 @lularoe Happy Sunday everyone! Enjoy your day! Namaste ✌🏼 #yoga #foamroller #myofascialrelease #namaste #sunday #restday #activerecovery #fitgirls #happy #lularoeleggings #fitness #stretch

3 💬 67 👍

@fitness_fundamentals_uk

Marathon training is definitely underway 😩

4 💬 14 👍

@alivekeskus

Helmikuun ajan salijäsenet pääsevät maksutta RULLAUS 30 tunnille! Ma 19.05 käsitellään tällä viikolla yläkroppaa ja ti aamutunnilla 11.30 alakroppaa. Ilmoittautuminen vastikseen! Tervetuloa! #alivekeskusmuurame #alivekeskus #kehonhuolto #foamroller #palautuminen #lihastenkasvatus #40950

0 💬 22 👍

@mamasinmotion

Rest day got me like, that good pain. ~A . . . . #mamasinmotion #beatyesterday #nevernotrunning #amyraces #bbg #bbgmoms #trxsuspensiontraining #momsrunthistown #garminfitness #divasrunning #bbgorlando #momswholift #fitspo #recovery #youngliving #essentialoils #restday #foamroller

0 💬 31 👍

@virginia_coates

Stretch it out & feel the benefits 😍 This morning, I payed the price of neglecting my stretches over the past week. The 9-mile run I had planned as part of 1/2 marathon training was cut short to a lonely 5 thanks to a niggling calve pain. Don't be silly like me, make sure you are dedicating time to stretches. Grab yourself a foam roller (Really cheap on amazon!) and bite your lip through the pain 😝 It's worth it. #foamroller #running #run #cycling #stretches #fitness #lifestyle #gym #healthcoach #workout #pt #mindset #halfmarathon #triathlon #personaltrainer #wilmslow #alderleyedge #hale #cheshire #manchester - Wilmslow

5 💬 39 👍

@excelwithmel

Perfect way to start my day with a little meditation, stretching and foam rolling. While we thoroughly enjoyed vacation (maybe a little bit too much?) it's nice to get back to a routine.

1 💬 46 👍

@victorsorli_pilates

Trabajo de #equilibrio y #core sobre dos #foamroller. Si te resulta muy intenso, puedes empezar solo con uno hasta que te vayas soltando #victorsorli

21 💬 177 👍

@alphamattfitness

For some foam rolling action. #foamroller #foamrolling #fitness #bodybuilding #massage

0 💬 8 👍

@lordynhane

Prepping for that 10miler🏃🏻‍♀️ with @ksaechaoo @ctrinayang got me like 😎 #runningcommunity #running #runnerslife #happyrunning #halfmarathon #halfmarathontraining #runforthebling #sundayrunday #goodvibes #lifeisgood #nike #nikerunning #lululemon #tptherapy #tko #foamrolling #foamroller #streching

1 💬 22 👍

@dan_gosling

My calves are tight af. I'm not too hot on my muscle anatomy but it seems to hurt slot more on the strip of muscle on the outside of the calf. Today's run was kilometer intervals. Found it difficult to give it some on the faster kms, legs felt like lead. #21km #intervals #calf #run #running #runner #runchat #ukrunchat #wearetherunners #everybodyrun #runnersworld #lovetherun #runhappy #fitness #athletics #cardio #training #worlderunners #dansgottheruns #foamroller - The Racecourse, Northampton

2 💬 48 👍

@smallsausage101

Amazing training weekend: 8 miles yesterday, 3 miles pre-race run this morning followed by Tunbridge Wells Half Marathon. Looking around 2hrs 8 for the race and a strong 24 miles run this weekend for Brighton marathon training 😊#brightonmarathon #brighton #eastsussex #kent #tunbridgewellshalfmarathon #tunbridgewells #february #essex #keeponrunning #neon #resistancebands #foamroller #support #staystrong

0 💬 13 👍

@mikaelakosk

Train, eat, sleep and repeat ✌

3 💬 49 👍

@aijab

Penkkiurheilua parhaimmillaan. Blogiin kirjoittelin omia kokemuksia SM hallikisoista, joita tuli eilen katsottua ihan paikan päällä. Linkki tekstiin ja lyhyeen videoklippiin löytyy biosta. ☺ #foamroller #yoga #stretching #sports #jku #smhallit2017 #jyväskylä #stoori #blogs

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